You guys are AWESOME!!!!
It has been great seeing how far you all have come in just a short two weeks!!  I get so pumped watching you destroy WODs each day.  Keep it up crew!!

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SWOD:  Squat 3×5 (add 5lbs to last workout)
                Bench 3×5 (find base weight to start linear progression)
WOD:  3 rounds for time:
              200m row
             10 push ups

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