5-8-2012

Eatin’ good in the neighborhood…

 

 

 

 

 

 

 

This is the correct food pyramid, eat up!!

p.s.  Please drop off your SFH order sheets and money!!

 

SWOD- M.E. dead lift 5rm

WOD- for time:
            21-15-9
           power cleans 70%
               KTE

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s