Keep it up!!
I just wanted to say that you guys are having a great week! We have done a lot of fairly heavy lifting and moving this week and you all performed admirably and seemed to really enjoy it. Which makes me super happy! Awesome!!
SWOD- Clean & Jerk 5×3WOD- AMRAP in 10 mins: 10 Front Squats 70% 10 Ring Rows 10 HSPU