3711 S. Isabella Rd. Suite A info@crossfitworthy.com 989-400-4886


Hey guys!  I hope you all enjoyed your day off and are looking forward to a great weekend!  I just wanted to give you a quick list of some workouts that you can do at home/in a park/on vacation, whatever.  Keep this list on you computer for future reference if you ever need a WOD in a pinch

Click here.

See you all Monday!!!

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