3711 S. Isabella Rd. Suite A info@crossfitworthy.com 989-400-4886

11-22-2012

Happy Thanksgiving everybody!!!  Sorry for getting this out so late, but bad internet connections kinda slow the blog process down.  Anyways, here is the list of bodyweight exercises that you can download and pick from this weekend or anytime your in a bind!

Comprehensive Bodyweight Workout List, v1.5

Have a great weekend!!!

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