3711 S. Isabella Rd. Suite A info@crossfitworthy.com 989-400-4886

03.21.2013

13.3 CrossFit Open Workout:

150 Wall Balls 20/14#

90 Double Unders

30 Muscle Ups

Watch this Video to prepare!!! Good luck to all competitors!

*Scaling available for athletes not competing! 🙂

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