3711 S. Isabella Rd. Suite A info@crossfitworthy.com 989-400-4886

04.04.2013

LAST CF GAMES OPEN WORKOUT 13.5!!!

AMRAP in 4 minutes (unless you get 90 in 4 minutes, then it turns to an 8min, 12min, etc.):
15 Thrusters 100/65#
15 Chest 2 Bar Pull ups

Enjoy & Good Luck!

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