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Learn to close your hip more aggressively & utilize your lats. These banded drills do just that! ----------------------------------------------------
Click ——> link in bio to join us starting this Saturday at 10AM for our Gymnastics Series. WEEK 1: KIPPING & T2B ----------------------------------------------------
Each week will build on the previous week, so you can form a solid foundation and progress to more technical and challenging movements. Multiple coaches will be at each clinic to meet you where you’re at and provide progressions to help you advance.

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