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@brockmanandy Prior to Worthy, I did the typical gym thing. I would wander timidly to the weights section only to return quickly to the safety net of a 45-minute elliptical session. Now that I am at Worthy, I am doing exercises and complexes that I would have never considered doing. Going to the gym has become an “I get to” instead of an “I have to.” Ready to start enjoying the gym yourself? Click the link in the bio to set up a Talk & Tour. #crossfitworthy #meetmtp #crossfit #livelearnstrengthen
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