3711 S. Isabella Rd. Suite A info@crossfitworthy.com 989-400-4886

Tag: consistency

Instant Transformation

There is no such thing as instant transformation or overnight success. A long-term goal is something you want to accomplish in the future and it requires planning and consistency. When we set long-term goals it’s easy to overlook the time and… Read More

Mastering the Art of Showing Up

Consistency is important for making progress. Many of us have heard the saying “90% of life is showing up.” This applies to your workouts too. If you’re in the habit of skipping your workouts each week, you’re limiting… Read More