10.26.12

Guess what we just got in the mail??? …GIFT CERTIFICATES!! Just in time & perfect for the holiday season that is rapidly approaching! Snag one for the friend/spouse/relative that wants to come in, then you can show off your skills! SWOD: Level 1: Power Snatch 5×3 Chin-Ups 3 Rep Max Level 2: Every 40 seconds […]

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