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Tag: split practice


We are half way through April AND we have the big garage door open today…for as long as we can 🙂 This is the LAST week of the Paleo Challenge! That is AWESOME! You’ve all done such a… Read More


We’ve got new graduates! Welcome Jimmy, Shanna, Jon, Stephanie, Jamie, Sherri, Shannon, Max, Alex & Ryan to our regular classes! They have learned the form, are consistent with it, and have ramped up the intensity of their training! … Read More