The snow has arrived

 With the snow comes wet shoes! Please wear different shoes arriving than you will to workout in to keep the floor dry and salt free  🙂 Thanks!!

08.29.2013 [thursday]

Who is ready for a long Labor Day weekend? Have you figured out your plans yet? Whatever you do, GET OUTSIDE! The weather is supposed to be amazing! Don’t complain about the heat, because soon enough winter will be here! REST DAY! Come in and mobilize or make-up a missed workout from earlier in the […]

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