Since nutrition is the largest component to good health, performance, and weight loss; we have partnered with a Registered Dietician and have an InBody machine to help in all aspects of your health!

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Register Now for our 28- Day “Battle of the Boxes” Challenge starting January 21st! 

  • Initial Biometric Testing (Weigh-in, InBody Composition Scan, Picture, & Measurements).
  • Kickoff Seminar, Saturday January 21st, at 8am!
  • Goal Setting
  • 4 Weeks of Meal Plans
  • Final Biometric Testing
  • Weekly Emails Check-ins
  • Performance Tracking
  • Access to Private Facebook Group with all 50 Affiliates (& thousands of participants) competing in the Battle of the Blues Nutrition Challenge!
  • All participants MUST sign up for their initial biometric testing prior to the challenge kickoff through ZenPlanner. Appointments will be available on Jan 19, 20, & 21 for challenge participants.

 

Customized Nutrition Packages:

  • The Basic Nutrition Package: $199
    • 60 minute initial consultation
    • Printed Information Packet
    • 4 Weeks of sample Meal Plans & Grocery list
    • Individualized Nutrition Plan
    • Goal Setting
    • Pre & Post Biometric Testing (InBody Composition Scan, Progress Pictures & Measurements)
    • 30 Minute Follow up Consultation, end of program

 

  • The Intermediate Nutrition Package: $299
    • 60 minute initial consultation
    • Printed information packet
    • 4 weeks of sample Meal Plans & Grocery list
    • Individualized Nutrition Plan
    • Goal Setting
    • Pre & Post Biometric Testing (InBody Composition Scan, Progress Pictures & Measurements)
    • Weekly food log review & professional feedback
    • Weekly 15 minute 1-on-1 Consultation for continued support
    • Follow up 30 minute end of program Consultation

 

  • The Elite Nutrition Package: $399
    • 60 minute Initial Consultation
    • Printed Information Packet
    • 6 Weeks of sample Meal Plans & Grocery List
    • Individualized Nutrition Plan
    • Goal Setting
    • Pre & Post Biometric Testing (InBody Composition Scan, Progress Pictures, & Measurements)
    • Weekly Food Log Review & Professional Feedback
    • Weekly 15 minute, 1-on-1 consultations for continued Support & Accountability
    • Two 1-on-1 Personal Training Sessions OR a Customized Meal Preparation Workshop
    • 30 Minute Follow up end of Program Consultation

 

  • On-Going Coaching: $55/Month
    • One in person 30 minute follow up visit
    • One check in half way through the month (via text, call, or email)
    • Assess progress and revisit goals
    • Review food logs
    • InBody Composition Analysis
    • Measurements and progress pictures
      • This is a monthly add-on for individuals who have already completed a 4 week Basic Nutrition Package, a 4 week Intermediate Nutrition Package, a 6 week Elite Nutrition Package, or a 4 week Challenge, and will benefit from on-going accountability and support from a Nutrition Coach.

 

The InBody Composition Analysis: (included in all Nutrition Packages above)

inbody

An Easy, quick, and precise way to determine your body composition and track changes. The InBody measures your fat, muscle, and water levels using bioeletrical impedance analysis. InBody is approximately 98% accurate when compared against DEXA. Each InBody test will provide you will a full page result sheet, detailing weight, skeletal muscle mass, and percent body fat. A trained InBody Specialist will interpret your results. We recommend retesting every 3 months which will give a visual history of tracking your progress. 

*People with implanted defibrillators and Pacemakers should not be tested. It is not recommended for pregnant women, due to inaccuracy of results.

 

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