Nutrition Services & Packages
Nutrition is the largest component to good health, performance, and weight loss. Let us help you change your life!
- On-Going Coaching: $55/Month
- One in person 30 minute follow up visit
- One check in half way through the month (via text, call, or email)
- Assess progress and revisit goals
- Review food logs
- InBody Composition Analysis
- Measurements and progress pictures
An Easy, quick, and precise way to determine your body composition and track changes. The InBody measures your fat, muscle, and water levels using bioeletrical impedance analysis. InBody is approximately 98% accurate when compared against DEXA. Each InBody test will provide you will a full page result sheet, detailing weight, skeletal muscle mass, and percent body fat. A trained InBody Specialist will interpret your results. We recommend retesting every 3 months which will give a visual history of tracking your progress.
*People with implanted defibrillators and Pacemakers should not be tested. It is not recommended for pregnant women, due to inaccuracy of results.